Mental Health First Aid (1 day – MHFA Approved Course)

On Site Training


Our on-site courses are available across the UK, 7 days a week

Group prices from

£1080 + VAT (as little as £180 + VAT per person)

Call: 020 8445 8998

Have a Question Book Course

What to expect from this course


Our one day mental health awareness and skills course qualifies employees as Mental Health Champions.

You will gain:

  • Knowledge and confidence to provide Mental Health First Aid for the most common mental health issues
  • Understanding of how to help build a mentally healthy workplace, challenge stigma and support positive wellbeing
  • A quick reference card for the Mental Health First Aid action plan

What to expect

Learning takes place through a mix of presentations, group discussions and workshop activities.

Everyone who completes the course gets:

  • A comprehensive course manual
  • A workbook including a helpful toolkit to support your own mental health
  • A copy of the Line Managers’ Resource, an invaluable source of advice on how to support an employee experiencing mental ill health

Course content

• About Mental Health First Aid
• About mental health and stress in the workplace
• Stigma and discrimination
• Depression
• Anxiety disorders
• Other mental health issues (eating disorders, self-harm, psychosis)
• Early warning signs of mental ill health

• Alcohol, drugs and mental health
• Mental Health First Aid action plan
• Building a mentally healthy workplace
• Action planning for Mental Health First Aid

By the end of this course, your company will be able to promote you as a ‘Mental Health Champion’. This will mean that anyone who wants to talk about their mental health will know they can come to you.

  • Availability

    Available 7 days a week across the UK

  • Duration

    This is a 1 day course

    (7 hours including breaks)


  • Assessment

    You will be continuously assessed by your instructor throughout the course.

  • Certification

    On completion of the course you will receive an MHFA accredited certificate of attendance

What our customers say about our courses

 Very impressed with the high standard of training given by these very experienced paramedics.  It was a confidence booster to be trained by such professional and competent instructors.

Health and Safety Adviser

City of Westminster College

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We were extremely impressed by the training.  The instructor was knowledgeable and it was great to have examples shared to make the learning more real. We have  come away feeling happy and confident with what we have learnt and will definitely be booking more of our team on this training.

Nursery on the Green

Bright Horizons

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Throughout our 10 years of working with Safe and Sound they have always provided excellent training which is delivered by pleasant and professional trainers. The administration procedure is straightforward and they take account of comments we make and adjust their delivery to accommodate our requests.

Business Service Manager

CBC Services Lambeth

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