What to expect from this course

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Course content includes:

• What is Stress and Why is it a Problem
• The Causes and Symptoms of Stress
• The Law on Stress and its Contravention
• Minimising the Risk of Stress

• Duration

  Approximately 30 minutes, but you can spend as little or as much time on each subject as you wish, and go forward or back through the course at any time.

• Access

  This online course can be completed on any PC or mobile device. Study at your own pace and log in and out as often as you wish.

• Features

  Appeals to all learning styles with interactive quizzes, video and audio features.

  Allows you to work at your own pace, testing your knowledge as you progress through the course.

• Assessment

  Assessment is by a short multiple choice end of course test, on successful completion of which a CPD-accredited certificate can be downloaded.