Stress Management

eLearning Course

Stress Management

£25.00 + VAT (per person)

What to expect from this course

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Course content includes:

  • What is Stress and Why is it a Problem
  • The Causes and Symptoms of Stress
  • The Law on Stress and its Contravention
  • Minimising the Risk of Stress

 

  • Duration

    Approximately 30 minutes, but you can spend as little or as much time on each subject as you wish, and go forward or back through the course at any time.

  • Access

    This online course can be completed on any PC or mobile device. Study at your own pace and log in and out as often as you wish.

  • Features

    Appeals to all learning styles with interactive quizzes, video and audio features.

    Allows you to work at your own pace, testing your knowledge as you progress through the course.

  • Assessment

    Assessment is by a short multiple choice end of course test, on successful completion of which a CPD-accredited certificate can be downloaded.

What our customers say about our courses

 Very impressed with the high standard of training given by these very experienced paramedics.  It was a confidence booster to be trained by such professional and competent instructors.

Health and Safety Adviser

City of Westminster College

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We were extremely impressed by the training.  The instructor was knowledgeable and it was great to have examples shared to make the learning more real. We have  come away feeling happy and confident with what we have learnt and will definitely be booking more of our team on this training.

Nursery on the Green

Bright Horizons

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Throughout our 10 years of working with Safe and Sound they have always provided excellent training which is delivered by pleasant and professional trainers. The administration procedure is straightforward and they take account of comments we make and adjust their delivery to accommodate our requests.

Business Service Manager

CBC Services Lambeth

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Check out our Training Courses

We have a comprehensive range of First Aid and Health and Safety Courses, available for individuals and groups at work and at home.

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