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  • 020 8445 8998
  • office@safeandsound.uk.net
  • Registered office:
    124 City Road
    London
    EC1V 2NX
Find a course:

Safe and Sound

Award-Winning First Aid and
Safety Training Courses Across the UK

Accredited courses, delivered at our training centres or at your workplace.

Award Winning First Aid and Safety
Training Courses across the UK

Accredited training delivered at our training centres or at your workplace

Our Courses

Regular Open Courses

Accredited Training
Expert Trainers
Nationwide Training

Don’t take our word for it, read our reviews

About Safe and Sound

Safe and Sound First Aid Training is an award-winning provider of accredited training courses in a broad range of subjects including:

  • First Aid
  • Mental Health First Aid
  • Food Safety
  • Fire Safety
  • Safeguarding
  • Health and Safety Training

In addition to their teaching qualifications, our trainers are highly qualified and experienced professionals in their chosen field of expertise. This ensures we offer practical learning from real-life experts.

Award-winning training

We are SO proud and excited to announce that Safe and Sound has been voted Best Nanny Training Provider at the UK Nanny Awards 2023.

A big thank you and congratulations to our wonderful team of trainers and office marvels who have made this possible.

The UK Nannies logo with the best training company 2023 on it.

Our courses comply with all relevant, national guidelines including those set by the:

Health and Safety Executive (HSE)
Food Standards Agency
Early Years Foundation Stage Framework (EYFS)
Regulatory Reform (Fire Safety) Order 2005

We offer training at our comfortable venue, conveniently located in central London as well as on-site training at your premises anywhere in the UK.

Blended First Aid Training

Blended learning combines the benefits of both online and classroom-based learning and is fully compliant with HSE and EYFS criteria. This flexible approach is now the number one choice for most employers.

Why do people prefer blended learning?

Clients benefit because their staff are away from work for less time Learners can study at their own pace and break the learning down into bite-size sessions.

Blended training allows for more time in the classroom to focus on practising life-saving skills such as CPR.

This popular learning method allows for fast, efficient learning, whilst keeping your team qualified and confident.

You’re in safe hands

Our team works hard to ensure we are one of the best qualified and accredited course providers in the UK.

We believe that gaining the skills, knowledge, and confidence to save lives and keep people safe is easier when your training provider meets the high standards set by UK accreditation bodies.

We’re proud to be registered and certified with the organisations listed below, and we take great pride in our team of highly qualified and experienced trainers.

Expert Knowledge at Your Fingertips:
Free Training Webinars

Transform your safety knowledge with our comprehensive webinar series! In partnership with Elearn Here, we’re proud to deliver expert-led training sessions that fit your schedule and your budget.

Join our growing community of safety-conscious learners and access valuable first aid and safety training – completely free of charge.

Webinar
Days
Hours
Minutes
Seconds

Paediatric CPR and Choking Update

Wed 14th January 2026 at 19:00 – 20:00
National guidelines for CPR and choking in infants and children were updated in November 2025. Join one of our expert instructors as they demonstrate the changes and bring a pillow or teddy bear so that you can practice too!
Webinar
Ended

Hot Topic: Febrile Convulsions and Temperature Control in Young Children

Wed 29th January 2025 at 19:00 – 20:00
Join Amy Dopson, an Advanced Paediatric Nurse Practitioner and Child Health Lecturer, to find out why young children experience febrile convulsions and extremes in their temperature regulation, and learn how to deal with temperature- related scenarios.
Webinar
Ended

Assessing an unwell baby or child, when should I be worried?

Tue 4th March 2025 at 19:00 – 20:00
Join Amy Dopson, an Advanced Paediatric Nurse Practitioner and Child Health Lecturer, as she focuses on understanding the normal patterns of childhood illness, the clues babies and children give us when they are unwell and how to assess the signs.
Webinar
Ended

When is a ‘bump’ not just a bump?

Mon 28th April 2025 at 19:00 – 20:00
Young children are full of energy, curiosity… and tumbles. But when a little one bumps their head, how do you know what’s just a bump – and what might need medical attention? Join Amy Dopson, an Paediatric Advanced Nurse Practitioner as she talks you through what’s a worry and what’s not!
Webinar
Ended

Cool for 20 minutes! Burns First Aid

Mon 2nd June 2025 at 19:30 – 20:30
Kristina Stiles, a Plastic Surgery Clinical Nurse Specialist and Burns First Aid Activist explains how prompt and appropriate first aid following a severe burn or scald can make a HUGE difference to a child’s long term health and wellbeing.
Webinar
Ended

First Aid for Choking Update

Tue 1st July 2025 at 19:00 – 20:00
On average, a child dies in the UK every month from choking, and hundreds more require hospital treatment. Join one of our expert instructors to learn about the most common choking hazards and the first aid steps you need to take to help a choking baby or child.
Webinar
Ended

Allergies and Anaphylaxis With Dr Helen

Tue 7th October 2025 at 19:00 – 20:00
Join Dr Helen Evans-Howells to learn about recognising and managing allergies and anaphylaxis in children. Dr Helen is a highly skilled clinician with over 18 years’ experience as a GP and also an Allergy Specialist Doctor.
Webinar
Ended

Meningitis and Sepsis: What You Really Need to Know

Wed 19th November 2025 at 19:00 – 20:00
This essential webinar, led by Amy Dopson, Advanced Paediatric Nurse Practitioner and Child Health Lecturer, will give you the knowledge and confidence every parent and early years professional needs when it comes to spotting serious illness and getting the right medical help.

Ready to enhance your safety knowledge?

Latest News

Stay in the know with our regular news and blog updates. For workplaces, we make sure you have the latest guidance to ensure your workplace is health and safety compliant. For family and friends, you can rest assured that our safety info and practical advice will help you keep everyone around you safe and sound.

EFAW: What is it and who needs it?

What Is An EFAW Course And Who Needs It?

If you’ve ever wondered, “What exactly is an EFAW course, and do I really need it?” … Then you’re in the right place. Emergency First Aid at Work (EFAW) is one…
Workplace Stress Guide by Safe & Sound Training

How to Recognise Stress in Yourself and Your Team

November sees both National Stress Awareness Day in the UK (November 7th) and International Stress Awareness Week (November 2nd-8th). So, it may be a good time…
Hands holding a heart with a pulse in the background with 'Restart a Heart' text and the Safe and Sound Training Logo

Restart a Heart Day 2025: Could You Save a Life?

If you needed to ‘restart a heart’, could you? That’s the question we ask at Safe and Sound, as we help thousands of people every year to gai…
ADHD and Mental health First Aid written on a note, being held up.

How Mental Health First Aiders Can Support Someone with ADHD

Every October, ADHD Awareness Month shines a light on one of the most common – and often misunderstood – neurodevelopmental conditions. Attention Deficit Hyper…

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